When was the last time you gave your body an added boost? From energy-enhancing powders to checking off all your recommended nutrients in one supplement, there’s plenty of ways you can maximise your everyday. Here’s our round-up of the best men’s health products with added “Pow!” for leg days, lazy days and everything in between. And the best part is? You can stock up on all your essentials in one place…
Your boost for working out
Whether you love hitting the weights, the bike or the sauna (hey, no judgement), your workout could benefit from a sprinkling of nutrient-rich powder. If you want to go hard in your next gym session, add a pre-workout powder before your warm-up stretches.
Similar to a shot of espresso, this caffeinated powder is made to deliver a jolt of energy, while things like amino acids and creatine can get to work in the background for a better pump. And once you’ve worked up a sweat, reach for a whey protein shake so you can help repair your body and support muscle growth in that vital cool-down period.
Your boost for the bedroom
Want to maximise your chances of conception? If you have been doing your homework on fertility, you’ll surely know that your lifestyle has a lot to speak for when it comes to reproductive health and fertility. While overhauling your diet is one way you can maintain optimum health, you can also supplement your diet with vitamins formulated with sperm quality in mind. For more help, step back from the forum threads and read our tips on trying to conceive.
If you’re looking for sexual health enhancement or support, you’ll find a range of products to help you on your way below.
Your wellbeing boost
We know how it goes. Some days you can pack in your five a day and 2 litres of water before noon. Other days, you grab your dinner on the go and it comes in a grease-stained box.
Ensure your body is getting all the recommended vitamins for optimum health, by taking a multivitamin once a day. Looking for a good all-rounder? Try the award-winning and globally loved Wellman’s and Centrum’s supplements.
Need more men’s health advice? Explore our Health Services Hub