These high strength magnesium supplements provide 220mg of highly absorbable elemental magnesium per capsule to support your health and wellbeing. Magnesium plays a key role in over 300 bodily processes and is often lacking in modern diets. Each vegan capsule contains magnesium citarte, which research shows is well-tolerated and efficiently absorbed by the body. With 60 capsules providing a two month supply, these supplements offer excellent value and convenience. Take one capsule daily with food and water to boost your magnesium intake in a simple, natural way. Suitable for vegetarians and vegans, these supplements are free from common allergens and are manufactured in the UK gollowing GMP standards.