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Turmeric Tablets

Turmeric is traditionally an ingredient used for cooking with, right? So why would you take it as a vitamin supplement? Turmeric tablets or curcumin tablets – curcumin being a chemical compound found in turmeric – have been proven to have many health benefits heralding Turmeric as a superfood.

From preventing heart disease, Alzheimer’s and cancer, it also contains anti-inflammatories and antioxidants which have also been proven to help with symptoms of depression and arthritis, helping both mind and body. We wonder what other everyday foods have such health benefits…

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