Active Woman® Energise is a premium blend of hydrolysed marine collagen peptides and pure creatine monohydrate, designed to support active women from the inside out. Collagen promotes radiant skin, strong hair, and healthy joints, while creatine enhances strength, endurance, and recovery. Perfect in your morning smoothie, post-workout shake, or daily wellness ritual. Price Highlights 4 g creatine monohydrate per serving to increase strength & workout capacity ¹ 1 g marine collagen peptides to support skin, hair, joints & recovery ² Free from artificial ingredients Formulated specifically for the needs of active women About Energise At the heart of Active Woman® Energise is a minimalist, results-driven formula. Creatine helps female athletes train harder, lift heavier, and recover faster by replenishing cellular energy stores (ATP). It also supports lean muscle tone and can fatigue — especially beneficial during strength training or high-intensity workouts. Marine collagen complements this by providing amino acids that maintain connective tissue strength, joint integrity and skin elasticity. Together, they form a holistic formula that fuels beauty, strength, and endurance — naturally. How to Take Mix one tsp (≈ 5 g) with 250 ml cold water, juice, or your favourite smoothie. Consume 20–30 minutes before training or at any time to maintain creatine levels. Use daily for best results. Ingredients Creatine Monohydrate (4 g), Marine Collagen Peptides (FISH) (1 g). Allergens: Contains fish (collagen source).