This weighted blanket provides a comforting, safe feeling with a hugging sensation whilst helping to aid a peaceful night's sleep. This innovative blanket is created to increase relaxation due to a snug weighted pressure that spreads evenly over your body and minimises position change in sleep. We recommend selecting a blanket that is approximatley 10% of your body weight. Available in 3 weights. One size 150 x 200cm. Sponge clean only. 100% cotton with quilted pockets filled with hypoallergenic glass micro-beads.