Glucosamine is a compound which occurs naturally in the body, but our natural production of glucosamine may decline as we age. Glucosamine is not readily available in the diet and has become one of the most popular supplements taken by those wishing to stay active as long as possible. Due to new regulations we have had to reformulate our glucosamine as the maximum permitted level has been reduced. Each tablet contains 550mg of glucosamine from glucosamine hydrochloride, the best form of glucosamine. We recommend taking 2 tablets a day. Our complete and improved formula now also contains boswellia, known as Indian frankincense. Boswellia has been used for centuries in natural health practices, including both the Ayurvedic and Traditional Chinese systems. Extracted from the resin of the Boswellia serrata tree, it is commonly used in inflammatory conditions.