Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult your GP prior to taking any supplements. Side-effects from this supplement are rare but please discontinue use and contact your GP in the event of an adverse reaction. Not suitable for persons under the age of 18. Do not use if seal under cap is broken. Food supplements should NOT be used as a substitute for a balanced diet and healthy lifestyle. Side-effects from this supplement are rare but please discontinue use and contact your healthcare professional immediately in the event of an adverse reaction.