CALMING | TULSI
• Tulsi, also known as Holy Basil, is a sacred Ayurvedic herb that has been revered for centuries as a calming and soothing herb for body & mind.
DEEPER SLEEP | AMINO ACIDS (THEANINE, TAURINE, TRYTOPHAN)
• Tryptophan in particular helps to regulate healthy sleep/wake cycles,
by ensuring you maintain normal circadian rhythms needed for a good
RESTORING | MAGNESIUM
• Regulates neurotransmitters & helps to quieten the nervous system,
preparing the body and mind for sleep & regulates the hormone
melatonin which guides the sleep/wake cycle.
REGULATING | B-COMPLEX
• Vitamin B6 and B12 aid in the production of the hormones melatonin & serotonin, both of which are integral for restful sleep & mood.