How to use:
1 spoon (3.25g ) to be added to warm water, Best to consume in the evening before bedtime daily. For best results, use consistently as part of your daily routine.

Age: For ages 14 and over.

Precautions:
Not to exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.
If breastfeeding or you have a medical condition, speak to your care provider before using.
Keep out of reach of children.
Storage: Store in a cool, dry place.