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HomeHealthDiet & FitnessHealthy MealsLighterLife Fast Blueberry Pancake x4
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LighterLife Fast Blueberry Pancake x4

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LighterLife Fast Blueberry Pancake x4
LighterLife Fast Blueberry Pancake x4
LighterLife Fast Blueberry Pancake x4
LighterLife Fast Blueberry Pancake x4
Blueberry Pancakes - a perfect start to the day! Full of flavour, high in protein and easy to prepare, they are a great breakfast option on your fast days. Each sachet makes 1 large, or 4 small pancakes - so you can really mix things up!
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Product Information

Blueberry Pancakes - a perfect start to the day! Full of flavour, high in protein and easy to prepare, they are a great breakfast option on your fast days. Each sachet makes 1 large, or 4 small pancakes - so you can really mix things up!

Features

Suitable for a very low calorie diet. Only 151 calories per meal. High in protein and high in fibre. 100% nutrition on your fast days. Suitable for vegetarians.

Benefit

4 LighterLife Fast products provide you with 100% nutrition on your fast days minus the calories. That's 100% of the RI of vitamins and minerals with plenty of protein and fibre.

Warning or Restrictions

Fast products are for use with the LighterLife Fast plan and as directed. Not to be used by pregnant or breastfeeding women, people under 16 years or age or people with a BMI of less than 20. Talk to your GP before starting any weight loss programme.

Product Specification

Skimmed MILK Powder (32%), OAT Flour, MILK Protein Concentrate, EGG White Powder, Inulin, Fat Powder (contains SOYA and MILK), Fat Powder (contains MILK), Whole EGG, Tripotassium Citrate, Emulsifier: Lecithins (contains SOYA), Raising Agent: Sodium Carbonates; Natural Blueberry Flavouring, Dipotassium Phosphate, Magnesium Oxide, Vitamin and Mineral Premix (Sodium Ascorbate, Ferric Pyrophosphate, Vitamin E, Maltodextrin, Zinc Sulphate, Niacin, Vitamin A, Copper Sulphate, Pantothenic Acid, Sodium Fluoride, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Sodium Selenite, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Thiamin, Riboflavins, Sodium Molybdate), Salt, Stabiliser: Diphosphates; Colours: Beetroot Red, Anthocyanins; Thickener: Xanthan Gum; Sweetener: Sucralose. Allergy Advice: for allergens, including cereals containing gluten, see ingredients in upper case. May also contain: celery, mustard and sulphite.

Height (17)

Width (11)

Depth (5.5)

Product code: 773252

Product Uses

Mix with 60ml of cold water until smooth. Cook in a non-stick frying pan until golden brown on both sides. Each sachet makes 1 large, or 4 small pancakes.

Recyclable

Carton can be recycled. Sachet not currently recycled.

Tips and Advice

Live life on your terms with LighterLife Fast. Fast days: on any 2 days each week, swap all your ususal food with 4 LighterLife Fast meals. We call this 'fasting'. You can have any calorie-free drinks and will be getting 100% nutrition. On the other 5 days, have balanced meals and snacks. Register for free online at lighterlifefast.com for our simple, generous and tasty eating plan.