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Menopause

Menopause

Most women will experience menopause symptoms, which can vary in degree of unkindness so give your body the backing it needs and ease some of the symptoms with our selection of menopause supplements. Discover top brands such as MegsMenopause or Menopace and enjoy life to the max with vaginal moisturising gel, lube, feminine wash and home testing kits.

Frequently Asked Questions

When does menopause start and what are the early signs?

The average age of menopause in the UK is 51, however the perimenopause can start some years before this with a change in menstrual pattern and symptoms such as hot flushes, night sweats, sleep disturbance and many more.

What are the common symptoms of perimenopause and menopause?

Most commonly reported are the vasomotor symptoms, this being hot flushes and night sweats. However many women also experience sleep disturbance, brain fog, change in mood, body aches, fatigue, as well as genito-urinary symptoms such as frequent and/or uncomfortable urination, vaginal dryness, pain on intercourse and frequent urine infections.

How can I alleviate hot flushes and night sweats?

Simple measures can be taken to help with hot flushes and night sweats, such as wearing breathable loose clothing (such as cotton), keeping a nearby window open, using a fan and avoiding spicy foods, excess alcohol and smoking.

Are there any reliable tests to diagnose perimenopause or menopause?

In most women tests are not needed to make a diagnosis, the diagnosis is usually a clinical one (taking into account menstrual history and symptoms) however in some women where the case is less clear cut blood tests can help make the diagnosis.

What lifestyle changes can help with weight gain and other menopause-related issues?

Regular exercise, a healthy balanced diet and minimising alcohol can all help with weight gain, as well as menopausal symptoms.

Can menopause symptoms be hereditary, and do they vary by race or ethnicity?

Genetics, race and ethnicity can all play a role in not only when a woman goes through menopause, but also how it is experienced. Menopausal symptoms and their severity varies throughout the globe, with women in some countries reporting less problematic symptoms than others.

How long does menopause last, and when do the symptoms typically end?

Menopausal symptoms last an average of about 7 years, however 20% of women may experience vasomotor symptoms for up to 15 years.

What impact does menopause have on mental health, and how can anxiety or mood swings be managed?

Menopausal symptoms can affect mood directly, as well as indirectly (for example by disturbing sleep). Mood may be improved by lifestyle measures such as regular exercise, medications such as HRT and also by psychological therapies, such as CBT

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Dove Proage Body Care Nourishing Body Care Body Butter 250ml

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Sanex Derma Invisible Dry Stick 65Ml

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Sanex Derma Care Invisible Dry 48Hr Antiperspirant 50Ml

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Dove Pro Age Body Lotion Nourishing Body Care 400ml

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Sanex Expert Sensitive Shower Gel 720ml

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Balance Activ Menopause Moisture Pessaries Plus

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Sanex Derma Care Sensitive 48Hr Antiperspirant 50Ml

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B. Menopause Sleep Cream 50ml

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Sanex Derma Care+ Active Fresh 72Hr Antiperspirant 50Ml

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Sanex Skin Therapy Anti-Irritation Shower Gel 450ml

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Dove Advanced Care Pro-Age Body Wash 400 ml

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    Original price £4.99 each £12.48 per 1l

Sanex Expert Skin Health Moisturising Shower Gel 450ml

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Sanex Expert+ Micellar Hypoallergenic Shower Gel 450Ml

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Sanex Derma Care+ Extra Control 72Hr Antiperspirant 50Ml

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Colgate Sensitive Instant Multi Protect Toothpaste 75Ml

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Colgate Total Deep Clean Toothpaste 125ml

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Health & Her Perimenopause Multi Nutrient Supplement

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    Discounted price £14.59 each   Original price was £21.99 £21.99 24p each

Hycosan Extra Dry Eye Drops 7.5ml

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Colgate Sensitive Relief  Enamel Strength Toothpaste 75ml

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Vichy Mineral 89 Hyaluronic Acid Hydration serum 75ml

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Sanex Skin Therapy Anti-Dryness Shower Gel 450ml

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Sanex Expert Skin Health Pro Hydrate Shower Gel 450ml

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Sanex Expert Skin Health Hypoallergenic Shower Gel 450ml

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Liftactiv Collagen Specialist Peptide Night Cream 50ml

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    Discounted price £30.74 each   Original price was £40.99 £40.99 £614.80 per 1l

Vitabiotics Wellwoman 50+ - 30 Tablets

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    Original price £10.49 each 35p each

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Vitabiotics Wellwoman 70+ - 30 Tablets

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Vitabiotics Menopace Vitamin 30 Capsules

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    Original price £4.99 each 17p each

Vichy Liftactiv Collagen Specialist 16 Day Cream 50ml

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Colgate Sensitive Relief Gentle Whitening  Toothpaste 75ml

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Sanex Expert Skin Health+ Micellar Soothing Shower Gel 450Ml

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Sanex Expert Moisturising Shower Gel 720ml

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The Wonder Patch 30 Menopause Patches

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Replens Prefilled Applicators Vaginal Moisturiser 6 x 5.9g

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Health & Her Menopause Multi Nutrient Supplement

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Superdrug Perimenopause Multivitamins 30s

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Vagisil Medicated Cream

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Colgate Total Plaque Pro-Release Whitening Toothpaste 75ml

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    Original price £5.99 each £79.87 per 1l

Colgate Total Enamel Strength Toothpaste 75ml

307
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Thealoz Duo Dry Eye Drops 10ml

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Colgate Total Peppermint Mouthwash 500ml

370
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    Original price £4.99 each £9.98 per 1l

Seven Seas Complete Multivitamins Woman 50+

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Colgate Total Plaque Pro-Release Fresh Mint Toothpaste 75ml

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Vitabiotics Menopace Plus 56 Tablets

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Vagisil Ph Balance Wash 250ml

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Vichy Mineral 89 Eyes with Hyaluronic Acid + Caffeine 15m

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Colgate Total Deep Clean Toothpaste 75ml

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Sanex Expert Skin Health Ageless Renewal Shower Cream 450Ml

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B. Menopause Eye Cream 15ml

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    Discounted price £6.66 each   Original price was £10.00 £10.00 £444.00 per 1l

B. Menopause Overnight Serum 30ml

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Dr Wolff's V-San Protective Ointment (75Ml)

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Sanex Derma Care Sensitive 48Hr Antiperspirant 200Ml

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Sanex Derma Care Invisible Dry 48Hr Antiperspirant 200Ml

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Vagisil ProHydrate External Gel 30g

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A Vogel Menoforce - 30 Tablets

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Vichy Liftactiv HA Epidermic Filler Smoothing Serum 30m

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Vagisil Ultra Fresh Intimate Powder

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Vagisil Internal Gel ProHydrate 6x5g

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Vagisil Ultrafresh Wash 250ml

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Durex Naturals Pure Lube Water Based 100ml

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