Apply a small amount to dry hands or onto damp hair and/or skin, massage to distribute, emulsify with water and rinse thoroughly. Hair: use as a pre-cleanse or a full cleanse on wet hair, concentrating on the scalp and lengths before rinsing and continuing your usual routine. Body: massage onto damp skin in circular motions, then rinse completely. For a lighter cleanse, dilute with a little water before applying. Pat dry and follow with your normal hair or skincare products.