Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or ante-natal clinic. If you are taking medication or have a medical condition, consult a doctor before use. If any adverse reaction occurs, stop use and consult a doctor. Not suitable for postmenopausal women. Do not use if seal is broken. For adults over 18 only, keep out of reach of children. Store in a cool, dry and dark place. For best before end date, see label opposite