Creatine Monohydrate is a popular sports supplement used to build explosive strength and lean muscle.

Who is it for?
It’s ideal for anyone wanting to improve strength and performance by increasing creatine stores in muscle cells.

Benefits:

• Supports strength and endurance
• Backed by extensive research
• Safe when taken with enough water

Some users may experience mild stomach cramps or indigestion, usually due to dehydration. To avoid this, drink plenty of water. If side effects occur, take a short break and increase your water intake.

If you want to build strength, Creatine Monohydrate is a great supplement to include in your routine.
Creatine is naturally produced in the body and stored in skeletal muscle. It plays a crucial role in energy production. Supplementation with creatine monohydrate enhances physical performance, particularly in short-term, high-intensity activities.