The inner goods: Biotin is known to support the health of hair, skin, and nails. It stimulates keratin production in hair and can increase the rate of follicle growth. Also, the vitamin is able to produce fatty acids that nourish the skin, improving its overall appearance. *(1) Vitamin E protects the skin’s lipids and proteins from oxidation, supporting skin health. Also, the vitamin contains natural antioxidants that help support a heathy scalp and can assist with maintaining hair growth. Vitamin C the powerhouse antioxidant that fights free radical damage supporting youthful looking skin. This essential vitamin also promotes hair health and maintains hair growth by supporting collagen production. Zinc plays an important role in cell growth and repair.