Everyday Health A complete blend of vitamins with minerals for daily health. Energy Levels *Vitamin B6 & B12 contribute to normal energy-yielding metabolism. Bones Calcium, Vitamin D, and Magnesium to support the maintenance of normal bones. Immune Defence Vitamin C and Zinc to help support the normal function of the immune system. Heart Thiamin contirbutes to the normal function of heart. Skin, Hair & Nails Zinc contributes to the maintenance of normal skin, hair and nails. Mental Performance Pantothenic acid contributes to normal mental performance.