Food supplements must not be used as a substitute for a varied and balanced diet, including regular consumption of fruits and vegetables to help maintain carotenoid levels, and a healthy lifestyle. Total dietary intake (from foods and supplements) of phytosterols should not exceed 3g/day. Not intended for people who do not need to control their blood cholesterol level. Should not be taken by pregnant or breastfeeding women or young children. If you are taking cholesterol-lowering medication, any other medication or have any medical condition, consult a doctor before use. If any adverse reaction occurs, stop use and consult a doctor. Do not use if seal is broken. For adults over 18 only, keep out of reach of children. Store in a cool, dry and dark place.