Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product contains Vitamin A. Do not take if you are pregnant, breastfeeding or likely to become pregnant except on the advice of a doctor or ante-natal clinic. If you are taking anti-coagulants (blood thinners) do not take this product except on the advice of a doctor. If you are taking any other medication or have a medical condition, consult a doctor before use. If any adverse reaction occurs, stop use and consult a doctor. Do not use if seal is broken. For adults over 18 only, keep out of reach of children. Store in a cool, dry and dark place.