IMMEDIATE AND SUSTAINED ENERGY: This energy gel delivers 42 grams of carbohydrate using a 2:1 glucose to fructose ratio for fast absorption and easy digestion. Ideal for endurance sports, it fuels performance during races and training. HYDRATION AND ELECTROLYTES: Advanced electrolyte gel formula supports hydration with sodium, potassium, calcium and magnesium. The energy gel enhances fluid balance and nutrient uptake, making it a powerful performance and nutrition supplement. HELPS REDUCE FATIGUE & CRAMPS: Specially formulated runners' gels include magnesium and zinc to support endurance, reduce fatigue, and aid recovery. The energy gel for running helps during intense training sessions and long-distance races. CLEAN AND EASY TO DIGEST: This energy gel is vegan, gluten-free, and lactose-free for easy digestion. A reliable nutrition supplement for endurance sports, it delivers bio compounds without upsetting the stomach during running or cycling. PRACTICAL PERFORMANCE FUEL: Convenient 24 sachets of energy gels for running are ideal for race day or daily training. Consume 15 minutes before and every 45 min of exercise. It is available in Cola & Caffeine flavour.