The Myga Cork Peanut can be used across and lengthways on most parts of the body. Perfect for self-massage, the cork peanut helps reach areas that are difficult to access with your hands, such as the back. The central groove is designed to avoid the spine, ensuring targeted pressure on muscles only. Made from cork, this massage tool helps release tension and support circulation. Recommended for use on the shoulders, neck, chest, feet, calves, lower legs, and mid to lower back. Comes with a practical cotton drawstring carry bag for easy storage and transport.