This counting magnetic twisting waist disc offers dual benefits of weight loss and wellness. It features a 3D stereo massage design that presses the acupoints on the soles of the feet to promote blood circulation, so it relieves both body and mind while enhancing physical vitality during exercise. It also includes practical configurations: steel ball contacts make the massage fit the soles more closely, a smart count display records exercise times in real time, and a matching pull rope enables upper limb training for full-body workouts. Made of durable ABS material, it stays stable and resists damage. Its threaded base and three anti-slip pads provide a firm grip to prevent slipping or shifting during use. With a diameter of 30 centimeters, it comes in three available colors: pink, green and orange.