Ideal for home gyms, personal training, and commercial fitness spaces. Perfect for a wide range of upper and lower body exercises, including presses, rows, lunges, and curls. Engineered with a stable hexagonal design, the Pro Hex Dumbbells won’t roll when set down, making your workouts safer and more efficient. The knurled steel handles offer a secure, comfortable grip to help you maintain control through every rep, even during high-intensity sessions.