Built for top-level skipping performance, the adidas Weighted Skipping Rope is specifically designed to deliver ultra-smooth rotations. 300 cm in length and easily adjustable, the Rope is fit for all. Fit for building endurance, timing and coordination. Moulded plastic handles feature a smooth tapered design for a stronger and more comfortable grip. Complete with interchangeable 2.5 mm and 4.5 mm rope options. The rubber-coated braided steel ropes deliver optimal rotation speed and path control. The Rope's 100g removable inserts can be added or removed to ramp up the intensity of your session. Integrated swivel ball bearing mechanism allows the ultimate smooth rotation. 300 cm in length, the Rope is easily adjustable to match your height via the simple screw. Rubber rope end caps create a sleek finish. Complete with a recycled carry bag with internal weight pouches for easy storage and transport. Packed in 100% recyclable and plastic-free packaging.