Adds extra comfort to squats, lunges, and hip thrusts. Promotes balanced weight distribution across shoulders and hips. Minimises pressure, irritation, and strain during heavy or high-rep sets. Secures the bar to reduce movement for safer, more controlled lifts. Built with high-density NBR foam for superior cushioning and support. Wrapped in tough yet comfortable Oxford fabric for long-lasting use. Sweat resistant and antibacterial for improved hygiene. Reliable hook and loop fastening keeps the pad firmly in place. Silicone-dotted lining enhances grip for stable performance. Fits standard and Olympic-sized barbells.