Energy Supplements

Do you often find yourself feeling tired, even without over exerting yourself or after getting a full 8 hours of sleep? We all need a little boost every now and then but when you’re often feeling tired despite being fully rested there could be other issue behind this.

Why am I always tired?
Tiredness is commonly caused by lack of sleep, exhaustion and a busy lifestyle, however there are other things that can affect this too. These could be anything from stress, exercise, caffeine, alcohol, as well as poor diet. You may also experience tiredness through pregnancy, if you’re anaemic, overweight or have an underactive thyroid.

Controlling your consumption of energy drinks and caffeine before bed can help you to get an earlier night’s sleep, as well as controlling your alcohol consumption which will help you to get a more restful nights sleep. If you have a poor diet, this can result in a lack of mineral and nutrients which can be a major factor in fatigue and tiredness.

Vitamins for energy
When you are suffering with a lack of energy as a result of a poor diet, vitamins are a great way of including vital nutrients into your diet. Vitamins for tiredness and energy supplements that are good at giving you a boost are:

Vitamin b – an essential vitamin in aiding the body to be able to metabolise nutrients and to produce energy. Some of the most important ones are B12 and B1.

Iron – lack of iron can cause anaemia which has symptoms of feeling tired and lack of energy. Make sure you maintain good levels of iron through food and iron tablets.

Coenzyme q10 – CoQ10 has been shown to have many health benefits, with its primary function being to help generate energy from cells. Take this to make the most of the energy you have stored in your body.

Glucose tablets – Suitable for people with diabetes, glucose tablets are chewable sugar tabs which increase blood sugar levels and give a boost of energy.

Dextrose tablets – Similarly to glucose tabs, dextrose tablets dissolve in the mouth and increase blood sugar levels for those with diabetes. They can be taken outside of diabetes however they have been created for this purpose. Dextrose is a sugar.

Vitamin C – helps the body to absorb iron, which helps to increase energy levels

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Berocca 15 Natural Mango Flavour Effervescent Tablets

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£6.25

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Vitabiotics Feroglobin Capsules 30s

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£5.50

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Berocca Natural Orange Flavour 45 Effervescent Tablets

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£16.99

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Haliborange Iron Softies 30

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£6.30

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Lift 10 Juicy Raspberry Fast Acting Glucose Chews 10 tablets

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£1.30

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Berocca Multi-Action Cherry Flavour 60 Gummies

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£13.49

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Berocca Immuno Orange Flavour 60 Gummies

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£13.99

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Vitabiotics Feroglobin Fizz Tablets 20s

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£6.55

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Dextro Energy Blackcurrant + Vitamin C 47g

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£0.79

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Pro Plus Caffeine Tablets 24s

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£2.99

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Superdrug Effervescent Revive Orange 20s

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£4.49

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Vitabiotics Feroglobin Plus Liquid 200ml

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£10.25

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Superdrug Magnesium Oxide 375mg 60s

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Superdrug High Strength Vitamin B12 250ug 60s

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Oxyshred Creatine Gummies Berry Bliss

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OxyShred Energy To Burn Blue Rasberry 80 Gummies

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Tonic Health Energy & Hydration Effervescent x 20 Mango

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£8.99

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Superdrug Zinc 15mg 90s

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Superdrug High Strength Co-enzyme Q10 100mg With B1 30s

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£15.99

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OxyShred Energy To Burn Juicy Strawberry 80 Gummies

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OxyShred Energy To Burn Juicy Pineapple 80 Gummies

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Superdrug Iron 14mg 60s

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£3.99

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Vitabiotics Ultra Magnesium x 60 tablets

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This is a Pharmacy Medicine, you will be asked to complete a questionnaire which will be checked by a pharmacist. This is a Pharmacy Medicine item. You will be asked to complete a questionnaire, which will be checked by a pharmacist to ensure it is suitable for you. Pharmacy Medicine Item

Ferrous Sulphate Tablets - 60 Tablets

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£5.79

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Berocca Immuno Orange Effervescent Tablets 30s

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£14.99

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CanesBiotics Intimate Care 30 Capsules

208

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each 82p each

Member Price £18.99 64p each

Superdrug Vitamin B Complex 180s

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£3.99

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Lift Fast Acting Glucose Shot Very Berry 60ml

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£1.69

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Novomins Magnesium Gummies 60 Gummies

293

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£19.99

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Berocca 15 Immuno Orange Flavour Effervescent Tablets

147

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£9.40

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Superdrug Co-enzyme Q10 50mg With B1 30s

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£8.99

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Lift Fast Acting Glucose Shot Zesty Lemon & Lime 60ml

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£1.69

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Pro Plus Caffeine Tablets 48s

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£5.49

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Superdrug Vitamin B12 10ug 60s

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Vitabiotics Feroglobin B12 Iron Supplement Liquid 200ml

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£4.99

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Dextro Energy Blackcurrant Glucose Tablets - Double Pack

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Kind Patches Energy Patches Extra Strong

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£12.00

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Teen Multi Vegan Gummies B Vits, Vit A, C & D, Biotin, Zinc

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£9.99

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Betteryou Magnesium Sleep Spray 100Ml

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£12.49

each £124.90 per 1l

Rescue Remedy Night Dropper 20Ml

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£12.99

each £649.50 per 1l

Phillips' Milk of Magnesia Liquid 200ml

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£6.49

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Superdrug Zinc 15mg 180s

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BetterYou Magnesium Sleep Lotion 180Ml

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BetterYou Magnesium Oil Original Spray 100ml

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£12.99

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Your Good Health Co 4-In-1 Magnesium Capsules

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£11.99

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Bach" Rescue - 60 GummiesVegan, Orange Flavoured

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Dextro Energy Orange +Vitamin C Tablets 47g

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Novomins Nad+ Gummy 60

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Betteryou Magnesium Sleep Flakes 1Kg

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Superdrug Pick Up 30 Pack

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Superdrug Revive Effervescent Orange 20s

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OxyShred Ultra Fat Burner Cosmic Blast 60 Serve

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£44.99

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Novomins Kids Magnesium - 30 Gummies

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OxyShred Ultra Fat Burner Raspberry Refresh 60 Serve

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