Build speed, coordination and cardio with the Adidas Adjustable Skipping Rope in black. Rubber-coated braided steel wire gives durable performance while the tangle-free ball bearing mechanism and ergonomic bottleneck handles improve control. Adjustable up to 300cm to fit any adult, it includes a drawstring mesh carry bag for easy storage and transport. Lightweight (0.4 kg) and supplied with recyclable packaging made from recycled content. Adjust the rope length to match your height for optimal performance.