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LighterLife Fast

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LighterLife Fast is weight loss made easy! It’s quick and simple with The Fast Philosophy - Just four meals a day, only two days a week; we call these Fast days. On the other 5 days; (your Smart days) have balanced meals and snacks and lose up to 2lb every week.

Choose 4 LighterLife Fast meals = 800 calories + 100% daily nutrition

LighterLife Fast Plan LighterLife Fast Days LighterLife Smart Days
  • Why choose LighterLife Fast?
  • LighterLife Fast: Weight Loss Made Easy
  • Introduction to the Fast Philosophy