Pumpkin protein powder shake on a wooden board with chopped pumpkin, vanilla Some Body protein powder and coconut flakes

Are you wanting to up your game at the gym or speed up the recovery process post spin-class? Then these tasty recipes, created by food writer and creator Lottie Covell, using Some Body protein powder could be just what you’re looking for.  They’re quick and simple to make, so ideal for even the busiest of bee’s out there, plus they taste de-li-cious!  

1. Pumpkin Pie Protein Shake

Enjoy the beauty of pumpkin in more than just your latte this season with this protein shake which has all the tastes of autumn and Some Body protein powder in vanilla. 

Ingredients (serves 2)

250ml coconut milk (in the carton, not the can)

200g canned or pureed pumpkin

1 frozen banana

Handful of crushed ice

½ tsp vanilla extract

1.5 tbsp vanilla protein powder

1 tbsp. agave nectar 

1 tbsp. of cinnamon

 

Toppings (optional)

Squirty cream or whipped coconut cream

Chia Seeds

20g pecans roughly chopped

Coconut flakes

 

Pumpkin smoothie with Some Body protein powder topped with whipped cream and peacans
Some Body Some Body Pure Whey Protein Powder Vanilla 600g £14.99 Buy Now

How to make your pumpkin protein shake

  1. Slice 1 ripe banana the day before and freeze overnight
  2. Starting with the coconut milk, add all the ingredients into a blender and blitz until smooth
  3. Pour into 2 glasses
  4. Top each smoothie with whipped cream and chopped pecans, or a sprinkling of chia seeds, a few pecans and flaked coconut

2. Strawberry Protein Shake

A drink that tastes like a strawberry milkshake that’s actually good for you? Yes please!

Ingredients (serves 1)

300g frozen strawberries

1.5 tbsp almond butter

1 tbsp strawberry protein powder

300ml almond milk

Toppings

Coconut flakes

Pomegranate seeds

Strawberry protein shake on a white table with chopped strawberries and Some Body strawberry protein powder
Some Body Some Body Pure Whey Protein Powder Strawberry 600g £14.99 Buy Now

How to make your strawberry protein shake

  1. Put all the ingredients into a blender and blitz until smooth
  2. Pour into a smoothie jar and top with flaked coconut and pomegranate seeds. Serve with a paper straw (optional)

 

3. Chocolate Protein Overnight Oats 

For a mouth-watering start to your day or post-gym meal, try this nutritious overnight oats recipe containing Some Body protein powder in chocolate. Who knew healthy could taste so good?! 

Ingredients (serves 2)

100g rolled oats

Pinch of salt

2 tbsp chia seeds

2 tbsp chocolate protein powder

2 tbsp cacao powder

1 tbsp agave nectar

100g coconut yoghurt

400ml almond milk

Toppings

Dollop of coconut yoghurt

Handful of strawberries

Handful of raspberries

Fresh mint

Chocolate protein bowl on a pink table top with strawberries, coconut yoghurt and raspberries
Some Body Some Body Pure Whey Protein Powder Chocolate 600g £14.99 Buy Now

How to make your overnight oats 

  1. Mix all the ingredients together until well combined (apart from the toppings) and put into an air tight container. Leave in the fridge overnight.
  2. To serve, stir the oats, add a little more coconut milk if necessary to get it to your preferred consistency, then top with a dollop of coconut yoghurt, sliced strawberries, fresh raspberries and fresh mint.