Gym kit on. Water bottle in hand. ‘Get pumped’ playlist blaring. But, yet you’re still dragging your feet to the gym? Sometimes getting the motivation to workout is half the battle. Get your head in the game before you reach that spinning class/HIIT sesh/dog yoga gettogether [insert fitness regime here] with these workout motivations. Repeat after us… You Got This!
Get into the superhero state of mind before your warm up to hit your sesh hard.
Remember, you’re fine the way you are. Self-love trumps any self-doubt, so take on your fitness goals by staying in the right frame of mind.
Bff + belly dancing class = Endless lols and abs like J.LO
Whether you smashed your PB or finally signed up to that class you’ve always wanted to join, take a moment to celebrate your small win after you’ve worked up a sweat.
If you spend all day moaning about wanting to change your lifestyle, now’s the time to put those words into actions.