It might not seem like it now (snow? In March? Are you OK, hun?) but summer is on its way. And one thing we want to be fully prepared for is getting into our bikini and onto that beach feeling 100% FIERCE. That’s why we’ve had a lil delve to reveal the fitness finds that will get you into your best shape ever…
It’s a well-known fact that Khloe Kardashian is a huge fan of Protein World, and we’re fully behind her. The Slender Blend is a high-protein, low-fat and low-carb meal-replacement drink. If you replace two meals per day with this bad boy it can contribute to a healthy weight loss of up to 4lb per week. We’re obsessed with the chocolate flavour, which helps massively to curb our sweet cravings. The porridge is also a big hit as it’s high in protein, boosts your metabolism and tastes bloomin’ delicious. It’s a no-brainer.
Boxing is taking the forefront of fitness right now – and it’s not hard to see why. Amy Andrew, boxing trainer and celeb trainer at Kobox, tells us, ‘It helps build lean muscle tone because it’s all about body-weight exercises – think burpees and press-ups. Yes, you’ll get fitter and stronger, but it will also help you lose fat all over, rather than bulk up.’
Aaaaaaah and on that note…*adds Reebox Boxing Gloves to basket*
OK, seriously, we need to talk about aerobic steppers. They may not look like they’re gonna set your world on fire, but lemme tell you, they’re gonna do just that to your legs. You can whack out your steppers anywhere and tone up with a variety of exercises, and it gives you a great cardiovascular workout. Stepping our way to our dream summer body liiiiiiiike…
Resistance bands are a must-have for all gym bags and will give you those guns of steel in no time. This compact set feature three variations of bands to target and tone a wide range of muscle groups.