A women’s vitamin requirement is very different to that of a man. Not only because we have a different hormone complex and body composition, but because when we experience our time of the month, pregnancy or menopause, our bodies require certain nutrients over these periods of time, as well as needing additional nutrients to subsidise those being lost and which need replacing. Read more
Multivitamins for women are a great way of getting a rounded intake of vitamins, with supplements suited to different age ranges, so you can relax knowing you are getting a good share of different vitamins which are essential throughout certain times of life.
If you want a more specialized selection of vitamins for women which have a higher concentration of certain vitamins such as folic acid during pregnancy, shop our pregnancy vitamins which are suited to look after you and baby throughout the different stages of your pregnancy. You’ll also be able to find pre and post pregnancy vitamins for conception and breast feeding too. So we can support you through every step of the way.
As we get older however, our bodies can often see a natural decline in the substances and minerals we produce, pairing this with menopause, women can be in a vitamin deficit as they get older. This makes it important for mature women to ensure they are taking supplements with these changes in mind. For help with menopause as well as vitamins for menopause shop our range online or in-store. You can also shop women’s vitamins by age range too - as vitamin requirements change over the years - making it easy for you to know which ones are right for you. Well woman vitamins are a range of vitamins which do this, offering vitamins for ages +50, +60 as well as +70.