Beautycard Points: 7 points
150 calories per serving. High in protein & high in fibre plus 100% RDAs of vitamins & minerals.
5:2 weight loss made easy - no cooking, no calorie counting, no fuss. Fast 2 days a week using LighterLife Fastpacks then and eat normally on the other 5 days. Having 4 Fastpacks? on fast days ensures you get 100% of your recommended daily allowance of vitamins and minerals, with plenty of protein and fibre, and all for around 600 calories.
For use with LighterLife Fast plan only and as directed. Not to be used by pregnant or breastfeeding women, diabetics on medication or people under 16 years of age. Talk to your GP before starting any weight loss programme.
Hydrolysed vegetable protein, vegetables fat, skimmed milk powder, maltodextrin, thickeners: modified corn starch, guar gum; dehydrated vegetables (5.6%) (onions, green asparagus, carrots, green onions, parsley), acidity regulators: potassium citrate, potassium chloride; oligofructose (chicory root extract), flavourings, stabilizer: magnesium phosphate; vitamin & mineral mix (dicalcium phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulphate, vitamin B6, riboflavin, thiamin hydrochloride, vitamin A, folic acid, chromium chloride, potassium iodide, sodium molybdate, sodium selenite, vitamin K1, biotin, vitamin D3, vitamin B12); spices; salt; yeast extract; colour: apo-carotenal, turmeric extract; anti-caking agent: silicon dioxide.
Size (4) Unit (EA) Height (17) Width (13.5) Depth (5.5)
Boxes are made from recyclable cardboard
How to Use
LighterLife Fastpacks? are nutritious, great tasting and easy to prepare.
I lived on Lighterlife for 4 months, whilst attending group sessions some years ago and lost 7 stone in nearly 5 months. I am now returning to my favourite Vegetable Soup on the 5:2 fast. It works for me.Flag this review
We deliver throughout the United Kingdom (including Northern Ireland, Isle of Anglesey, Isle of Wight, Scilly Isles and The Scottish Islands) and BFPO (UK Only).